I don’t have an entirely equal result when working with the Experience plugs. After a while, I don’t notice that I hear less noise. Sounds like the jolting bark of my terrier soften, giving me a greater sense of calm. Working with the Quiet Earplugs in, I have more focus and can concentrate for longer stretches of time. Which brings me to Loop, a company that promises you can “live life at your volume.”īoth the Quiet and Experience plugs help reduce my sound sensitivity migraines, body pain, and fatigue. They also need recharging and connection to a sound app, so they’re not a seamless option for when you want a simple sound escape. But they’re often big, bulky, and not the most subtle of sound disability aids. These provide a sound vacuum or ambient noise to reduce overwhelm, and I’ve called upon them time and time again. Most disability aids offered to those with sound sensitivity from autism, ME/CFS, fibromyalgia, or long COVID-19 center around noise-canceling headphones. It took me much longer to realize that noise sensitivity to the subtle hum of electronics, street traffic, or water boiling can derail my baseline, too. Post-exertional brain fog and pain always follow. There’s an autonomic component to ME/CFS, so I soon identified that loud, unexpected sounds send my heart racing into fight-or-flight mode. I’ve had the post-viral illness Myalgic Encephalomyelitis (ME/CFS) for many years. But when hypersensitivity to sounds of all sorts irritate cognitive function and increase pain, you need a disability aid that turns that dial down. Sure, car alarms, jackhammers, and truck clangs jolt everyone out of the moment. When you’re sensitive to sound, volume can affect how you feel in excruciating measures.
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